Our Services

Consultation

90-Minute Consult

Cabinet cleanse or grocery shopping consultation

Two adults discussing food options with a chart, highlighting healthy nutrition indoors.

45-Minute Consult

Conscious conversation about setting new lifestyle goals and a realistic look into developing new habits to achieve one’s desired outcome.

30-Minute Consult

Conscious check-in to see where you are at for reset/refocus.

30-Minute Consult

Meal Ideas that will help you stay organized and allow you to eat healthy throughout the week. 

Group Presentations

Presentations are based on a specific topic and geared toward the receiving audience.  Topics vary from empowering women to developing healthier lifestyle habits through their diet and exercise; overcoming trauma with self-care practices; eating healthy on a budget, awareness of toxic ingredients, setting boundaries, and more. Presentations can be in virtual and in-person within different platforms including organization such as churches, women groups, companies, residential, schools, and more. Presentations can be facilitated in different activities such as vision board parties, ladies’ night, brunch, empowerment events, school events, group, or even in a family setting.

Empowerment and Physical Fitness

gym, fitness, exercise

Individual

Individual- We Offer One time or ongoing sessions.

Group

Group – Organization, residential, or friends/family. We offer one time and ongoing sessions.

ASK ABOUT OUR PRODUCTS

WE OFFER MONTHLY SUBSCRIPTIONS FOR OUR SEA MOSS PRODUCTS

SEA MOSS GEL

Sea moss, or Irish moss, is a nutrient-packed red algae known for its health benefits. It supports thyroid health, boosts the immune system, aids digestion, and provides antioxidants. Additionally, it may help lower cholesterol and assist in muscle recovery. This versatile superfood is a valuable addition to a healthy diet when consumed responsibly.

 

PINEAPPLE SEAMOSS

Sea moss, or Irish moss, is a nutrient-packed red algae known for its health benefits. It supports thyroid health, boosts the immune system, aids digestion, and provides antioxidants. Additionally, it may help lower cholesterol and assist in muscle recovery. This versatile superfood is a valuable addition to a healthy diet when consumed responsibly.

 

ELDER BERRY SEAMOSS

Sea moss, or Irish moss, is a nutrient-packed red algae known for its health benefits. It supports thyroid health, boosts the immune system, aids digestion, and provides antioxidants. Additionally, it may help lower cholesterol and assist in muscle recovery. This versatile superfood is a valuable addition to a healthy diet when consumed responsibly.

Monthly Subscriptions- set price for 2 jars a month

 

MANGO SEA MOSS

Sea moss, or Irish moss, is a nutrient-packed red algae known for its health benefits. It supports thyroid health, boosts the immune system, aids digestion, and provides antioxidants. Additionally, it may help lower cholesterol and assist in muscle recovery. This versatile superfood is a valuable addition to a healthy diet when consumed responsibly.

Monthly Subscriptions- set price for 2 jars a month